Eggfruit Ice cream

2014-05-09
  • Yield: 1
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 12:00 h
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Eggfruit ice cream


yummy and healthy ice-cream with eggfruit


Egg fruit is a lesser known fruit of sapota family.The fruit got its name from the fact that it remotely resembles the size and shape of an egg. Epidermis or the edible part is also somewhat like the yolk of an egg, both in color and feel, very soft and easily ruptured.
eggfruit

According to analysis, food Value Per 100 g of Edible Portion

Calories 138.8
Protein 1.68 g
Fat 0.13 g
Carbohydrates 36.69 g
Fiber 0.10 g
Calcium 26.5 mg
Phosphorus 37.3 mg
Iron 0.92 mg

Eggfruit ice cream

Ingredients

1/4 ltr of Milk
1 no of Eggfruit
3 tbsp of sugar
1 1/2 tbsp of Cornflour
2 tbsp. of cream
1 spn. of Milk powder(optional)

Method

Step 01


Add milk,cornflour,sugar and milk powder in a bowl.Mix well.

Step 02


Boil the mixture for 2-3 minute in low flame.Stir continuously.

Step 03


Allow to cool.Remove seeds of egg fruit.Put eggfruit and milk mixture in a blender and process to fine paste.

Step 04


Transfer the paste to a freezer safe bowl.Freeze it for 5-6 hours.

Step 05


Take the ice cream from refrigerator.Add cream and again blend for 2-3 minute.Repeat step 4.

Enjoy the magic moment……………

My first experiment with eggfruit

EggFruitShake-575x352

Egg fruit shake recipe here

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