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Month: October 2013

5 Must Eat Nutrients for Children

By: Hygeen Shameer | 0 Comments | | Category: Healthy Tips, Parenting | Tags : , , , , , , , , , , , , , , , , , , , , , , ,

Nutrition for Childrens Growth

It is important, to encourage children to eat healthy food choices.Children need the same types of nutrients as adults, but intakes quantity is different.A balanced diet with the right mix of nutrients is essential to child growth and development.Below is a list of 5 essential nutrients for your children. Calcium ... more

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How to make Sambar powder

By: Hygeen Shameer | 0 Comments | | Category: How To Tips | Tags : , ,

Sambar Powder

Sambar Powder is a spice mix used in the South Indian home everyday as sambar. There are lot of varieties of sambar powder available in market.But if we are spending 15 minute,we can make tasty sambar powder in home.This sambar powder we can store up to 9-12 month.Making this sambar-powder ... more

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How to make Garam masala

By: Hygeen Shameer | 0 Comments | | Category: How To Tips | Tags : , , , ,

Garam Masala

Garam Masala is a blend of several spices. Garam means hot and masala is mix of spices. This is a very aromatic spice mix which should be sparingly used. Homemade powders are always flavorful and good as they are minus the preservatives and it gives a contentment of making it ... more

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