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Chef Hygeena Shameer

Hygeena Shameer

Posts: 42 // Recipes: 447

All Recipes and Posts by Hygeena Shameer

Kitchen Garden

By: Hygeena Shameer | 0 Comments | | Category: Kitchen Garden | Tags : , , , ,

Kitchen garden Let us plant some fresh pesticide free vegetables for a healthy tomorrow. I would like to share some pictures from Spicy Kitchen’s garden 🙂 . Green chillies MinLeaves(puthina) Cow pea (payar) Musk Melon Coriander Leaves Sweet Potato harvesting 🙂 more

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Payasam recipes | 14 delicious payasam recipes for onam

By: Hygeena Shameer | 0 Comments | | Category: Onam | Tags : , , , , , , , , , , , , ,

14 Delicious Payasam Recipes for Onam Payasam / Kheer is a main ingredient of onam sadya.We used to prepare 2 or 3 varieties of payasam for onam sadya. Here I would like to share a few payasam recipes for you.Do try it out . Please click on the title or ... more

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Health Benefits of Turmeric

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Turmeric is called as the king of spices in Ayurveda. Turmeric is used in many medicines,cosmetics etc..The deep yellow or orange part of turmeric is known as curcumin which may treat cancer, Alzheimer’s, arthritis etc. Turmeric is loaded with many nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin ... more

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Health benefits of Seafood

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily ... more

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Top 10 Cholesterol lowering foods

By: Hygeena Shameer | 0 Comments | | Category: Health | Tags : , , , , , , , , , , , , , ,

How to reduce cholesterol Diet can play an important role in lowering your cholesterol level.Choice of food is the best medicine not just for a sound and healthy heart but also for lowering blood cholesterol.Cholesterol is a fat like wax substance produced by our liver or intestines. There are 2 ... more

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Tips and Tricks

By: Hygeena Shameer | 0 Comments | | Category: Tips and Tricks | Tags : , ,

Smear ghee on the edges of the vessel to prevent overflow while boiling the milk. To boil a cracked egg, add some vinegar to the water and place the egg in it. The egg shell will remain inside. To extract more juice out of lemons you simply microwave them in ... more

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5 Must Eat Nutrients for Children

By: Hygeena Shameer | 0 Comments | | Category: Healthy Tips, Parenting | Tags : , , , , , , , , , , , , , , , , , , , , , , ,

Nutrition for Childrens Growth

It is important, to encourage children to eat healthy food choices.Children need the same types of nutrients as adults, but intakes quantity is different.A balanced diet with the right mix of nutrients is essential to child growth and development.Below is a list of 5 essential nutrients for your children. Calcium ... more

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How to make Sambar powder

By: Hygeena Shameer | 0 Comments | | Category: How To Tips | Tags : , ,

Sambar Powder

Sambar Powder is a spice mix used in the South Indian home everyday as sambar. There are lot of varieties of sambar powder available in market.But if we are spending 15 minute,we can make tasty sambar powder in home.This sambar powder we can store up to 9-12 month.Making this sambar-powder ... more

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How to make Garam masala

By: Hygeena Shameer | 0 Comments | | Category: How To Tips | Tags : , , , ,

Garam Masala

Garam Masala is a blend of several spices. Garam means hot and masala is mix of spices. This is a very aromatic spice mix which should be sparingly used. Homemade powders are always flavorful and good as they are minus the preservatives and it gives a contentment of making it ... more

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