Beef Recipes | Delicious beef recipes

By : Hygeena Shameer | 0 Comments | On : November 13, 2016 | Category : Beef Recipes, Ramzan Recipes, Side Dishes

Beef Recipes | Delicious beef recipes

Beef recipes collection. Spicy flavorful recipes with beef. Like all other meat, beef is also a slow cook meat and there is no need to add water while cooking beef because it contains more than 50% of water. So more water will comes out from beef while cooking. I would like to share my beef recipe collection. As we all know beef is a good source of protein and contains low amount of zinc, vitamins and other minerals.Please click on the pictures to get the recipe.

Benefits of eating Beef

• There is no other single food that provides the same variety of health benefits found in beef.

• Almost half of the fat in beef is a monounsaturated fat called oleic acid—the which is heart-healthy fat.

• The minerals found in beef are important for many essential body functions, including muscle, bone, and cellular functions.

• Saturated fat in beef actually decreases your heart-disease risk.

• Beef is a great source of protein which provides a long lasting energy for the body.

• Iron, a key mineral that helps get oxygen to all body cells, is found in abundance in beef.

Beef Recipes | Delicious beef recipes collections
[recipe-collection ids=”796,1175,2181,3507,3859,483,347,25,80,454″]

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