Avocado Salad recipe| Healthy salad | Spicy Kitchen

Avocado Salad

Healthy Avocado and sprouts salad

Avocado Salad is a refreshing salad made with highly nutritious avocado, sprouts and tomatoes. Avocado contains good fat and also helps in absorbing nutrients. This is an easy to make, healthy salad perfect for weight watchers. Sprouts are full of proteins, tomatoes contains antioxidants and avocados do not contain any cholesterol or sodium, and are low in saturated fat.

Salads should be the major part of our meal which helps in digestion and calorie burn. Replace the dinner with salads and try to finish dinner before 8 P.M which also helps to follow a healthy lifestyle. Hope you all will like this healthy and easy salad recipe. Please try it out and let me know how it turned out for you.

Ingredients

1 no of avocado chopped
2 no of sliced tomato
3 tbsp. of sprouts of your choice (row or steamed)
1 spn. of lemon juice
1 spn. of olive oil
1/4 spn. of herb seasoning
Olives for garnishing

Avocado Salad Preparation Method

Step 01

Combine all ingredients in small bowl and toss together.

Step 02

Keep aside for 5-7 minutes.Your crunchy salad is now ready to serve.

Don’t forget to check out our other healthy Salad Recipes

1.Healthy Salad
2.Vegetable Fruit Salad