Cherry Tomato Salad

Fresh Cherry Tomato Salad

Salads can be healthy, satisfying meals on their own or perfect accompaniments to main dishes.

Cherry Tomato Salad is a healthy and refreshing salad contain many vegetables like cucumber,carrot,capsicum,onion etc…This is a non spicy and no oil salad.If you want you can use olive oil and pepper powder.

Health Benefits of Cherry Tomatoes

• Tomatoes are a rich source of vitamins A and folic acid.
• They are super low in calories and packed with fiber.
• Cherry tomatoes are one of the richest sources of vitamin C.
• Studies says we need 4,700 milligrams of potassium each day that you can get it from 400 g of cherry tomatoes.

Ingredients

• 10 no of Cherry Tomatoes
• 1 medium sized Onion
• 2 large Carrot
• 1 no of Cucumber
• 1 no of Capsicum
• 4 no of Lettuce
• 1 tspn. of Lemon juice
• Salt as required

Cherry Tomato Salad Preparation Method

Step 01

Mix lemon juice and salt together.Keep aside

Step 02

Cut all the vegetables in cube shape and place in a mixing bowl.

Step 03

Mix it with lemon juice.Keep aside for 5 minute and serve fresh.

Note : Salads keep us healthy and energetic always.Try to increase the intake of salad and avoid junk foods and snacks

I would like to share other salad recipes with you

1.Avocado Salad
2.Healthy Vegetable Salad
3.Vegetable Fruit Salad