Corn Dosa

Corn or maize is one of the most popular cereals in the world. But I think we don’t do much recipes using corn. Lets find out some nutritional benefits of corn

• The high amount of fiber present in corn helps lower cholesterol levels.
• Being rich in folate, corn helps the generation of new cells, especially important before and during pregnancy.
• The insoluble fiber in corn makes it good for those suffering from common digestive ailments like constipation.
• Corn is good for skin care, boosting nervous system, digestion etc…

Ingredients

• 2 cups of Half boiled rice
• 1 cup of Urad Dal
• 1 tsp. of Fenugreek seeds
• 1 1/2 cups of Corn Kernels
• Salt for taste

Method

Step 01

Rinse and soak rice,gram an fenugreek seeds together in water for about 6 hours.

Step 02

Grind corn kernels.

Step 03

Grind rice and dal well and mix with corn paste.keep aside for 8 hours.

Step 04

Add salt in to the batter and mix well.

Step 05

Heat non stick pan.

Step 06

Add a ladle of batter, spread into a thin circle and cook on both sides.You can add oil.But i won’t prefer.

Step 07

Goes well with chutneies,stew,Kuruma etc…