Vegetable fruit salad | How to make healthy salad | Spicy kitchen2013-03-18
- Yield: 1
- Servings: 2
- Prep Time: 10m
- Cook Time: 5m
- Ready In: 5m
Fresh and healthy vegetable fruit salad
Eady to eat dish with fresh Vegetables and Fruits
Rich in vitamin A & C which is important for healthy skin, boosts the immune system, and aids in night blindness.
Good source of Dietary Fiber and Vitamin C.very low in Saturated Fat, Cholesterol and Sodium
Cabbage is a very good source of vitamin K and Vitamin C.
Very good source of Vitamin C.Rich in Dietary Fiber, Vitamin B6, Folate, Potassium and Manganese.
1/4 cup of Chopped Onion
1/4 cup of Chopped Apple
3 tbsp. of Chopped Cabbage
1/4 cup of Chopped Capsicum
2 tbsp. of Grated Carrot
1 spn. of Lemon juice
1 spn. of Olive oil
Salt as required
Mix lemon juice,olive oil and salt together.
Combine all the chopped vegetable,grated carrot and apple in a glass bowl.
Drizzle with dressing.Serve fresh.