Plantain Milkshake | Kids Special milkshake with Kerala banana2014-04-29
- Yield: 1
- Servings: 2
- Prep Time: 5m
- Ready In: 5m
Super natural energy drink for your kids…
Plantain milkshake – Delicious crunchy milkshake with Kerala banana and milk. plantains are a natural superfood that many people are unaware of. This milkshake is prepared with plantain, milk, and sugar. Plantains are very reliable sources of starch and energy. Milkshakes are always kids’ favorite. We can make milkshakes in different varieties. I have given my milkshakes recipes in the link given below and hope you all will like the recipes
Health Benefits of Plantain
- Vitamin C : This antioxidant helps build up your immune system .
- Vitamin A: Plays a role in vision and enhancing skin complexion
- Fiber: Helps to keep bowel movements regular and reduce constipation
- Potassium: Important components of cell and body fluids that help control heart rate and blood pressure.
Delicious drinks recipes.
Plantain milk shake
Toddy palm fruit shake | Pana nonku shake
Egg fruit shake
Musk melon shake
Please try it out these recipes and let me know how it came out for you..
1/2 of one plantain
1/4 ltr of frozen milk
1 spn. of Boost
2 tbsp. of Sugar
2 tbsp. of crushed peanuts
2 tbsp. of cornflakes
Blend plantain,milk,boost,and sugar together.
Pour into glass and garnish with peanuts and cornflakes.