Plantain Milkshake | Milkshake with Kerala banana | Spicy Kitchen

Plantain Milkshake

Super natural energy drink for your kids…

Plantain milkshake – Delicious and healthy milkshake with Kerala banana and milk. plantains are a natural superfood that many people are unaware of. This milkshake is prepared with plantain, milk, and sugar. Plantains are very reliable sources of starch and energy. Here I would like to share the recipe of a simple and delicious milkshake. I have added cornflakes and roasted peanuts as a topping which gives a crunchy taste to the shake but it is completely optional.

Health Benefits of Plantain

• Vitamin C : This antioxidant helps build up your immune system .
• Vitamin A: Plays a role in vision and enhancing skin complexion
• Fiber: Helps to keep bowel movements regular and reduce constipation
• Potassium: Important components of cell and body fluids that help control heart rate and blood pressure.

Delicious drinks recipes.
Cucumber shake
Plantain milk shake
Carrot shake
Sharjah shake
Toddy palm fruit shake | Pana nonku shake
Egg fruit shake
Musk melon shake
Mango juice
Watermelon juice
Please try it out these recipes and let me know how it came out for you..

Ingredients

1/2 of one plantain
1/4 ltr of frozen milk
1 spn. of Boost
2 tbsp. of Sugar
2 tbsp. of crushed peanuts
2 tbsp. of cornflakes

Method

Step 01

Blend plantain,milk,boost,and sugar together.

Step 02

Pour into glass and garnish with peanuts and cornflakes.