Potato spinach rolls with crusted sesame seeds

Healthy and delicious snacks for kids

potato spinach rolls are very healthy and comfort snacks especially for kids. You can add may vegetables like peeled carrots,finely chopped cabbage in this rolls. I have added potatoes,spinach,crushed paneer and poha. This rolls are healthy and easy to make because no need to deep fry rolls. I have already posted , Soya burger,butter murukku,beetroot murukku,Cornflour murukku,Sugiyan which are very healthy and good snacks for growing kids. Hope you all will like this recipes.

Other healthy cutlet recipes

Aloo paneer tikki (potato cottage cheese cutlet)
Aloo poha tikki(potato beaten rice cutlet)
Soya aloo tikki(meal maker potato cutlet)
Potato spinach rolls
black chana kabab(vegetarian shammi kabab)
Fish cutlet

How to make Potato spinach rolls

Ingredients

3 no of potatoes
1 cup of grated paneer
1/2 cup of chopped spinach
1/4 cup of poha(beaten rice/aval)
1 no of onion
2 tbsp. of white sesame seeds
2 no of green chillies
1 tbsp. of coriander leaves
1 tbsp. of mint leaves
1/6 spn of pepper powder
1/4 spn. of turmeric powder
1/4 spn. of chat masala
salt as required
2 tbps. of oil for fry

Method

Step 01

Pressure cook potatoes and peel off the skin. Add little salt and mash well with hands.

Step 02

Soak poha in 1 cup of water for 3-4 minutes. Transfer to strainer (or you can also squeeze off water using hands)

Step 03

Heat oil in a pan. Add finely chopped onion and green chillies. Fry well for 2-3 minutes.

Step 04

Add chopped leaves and fry for 1 minute.

Step 05

Add turmeric powder,chat masala,pepper powder and salt. Fry for a while.

Step 05

Add chopped spinach and fry for 1 minute. Then add grated paneer and fry for 2 minutes.

Step 05

Finally add mashed potatoes and mix well with a ladle. Check salt.

Step 06

Make small finger shaped rolls from the mix and gently roll it over sesame seeds.

Step 07

Heat 2 tbsp. of oil in a non stick pan and shallow fry rolls till golden brown color.

Step 08

Serve with tomato sauce