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Pottukadala Chutney | Roasted gram chutney | Spicy Kitchen

2014-10-29

    Pottukadala Chutney | roasted gram chutney


    Healthy and tasty Chutney with Pottukdala.


    Pottukadala chutney is a highly nutritious and easy to make chutney for South Indian breakfast items like idli, dosa, appam etc. Chutneys are famous side dish of South India. Usually I make chutney with coconut. I tasted the pottukadala chutney from a Tamil restaurant which was very tasty.

    Pottukadala or roasted gram is one of the easily available, economical and healthy gram which is rich in iron and low in calorie. Making chutney with pottukadala increases the nutrition level of the curry.

    Pottukadalai chutney goes well with Dosa, Idli, Appam etc…I have already tried Pottukadala laddu As pottukadala is very low in calorie this chutney is good for weight watchers.

    Hope you all will like this healthy chutney with roasted gram. Please try it out and let me know how it turned out for you.


    You can check the

    Health benefits of pottukadala/roasted gram

    here.
    Pottukadalai chutney goes well with Dosa,Idli,Appam etc…

    Ingredients


    1 cup of grated coconut
    1/2 cup of pottukadala (roasted gram)
    2 no of green chillies
    1 small piece of ginger
    To season
    1 spn. of oil
    1/2 spn. of mustard seeds
    2 springs of curry leaves
    2 no of red chilly
    Salt as required

    Pottukadala chutney preparation steps

    Step 01

    Grind Pottukadala along with 1 cup of water, grated coconut, green chillies, salt and ginger to a smooth fine paste

    Step 02

    Heat coconut oil in a pan. Splutter mustard seeds. Add curry leaves and red chillies. Mix well into the chutney and serve

    I would like to know your comments and suggestions also how it went for you.

    Notes


    1. Pottukadala chutney is more healthy than normal coconut chutney. So try something new and good for your family

    Don’t forget to check out our other Chutney recipes

    1.Thenga Chammanthi
    2.Tomato Chutney
    3.Mint Leaves Chutney
    4.Coconut Chutney

    5.Onion Tomato Chutney

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