Ragi vermicelli upma | Healthy breakfast | Spicy Kitchen
2014-06-16- Cuisine: Indian, Tamil
- Course: Main Course
- Skill Level: Moderate
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- Yield: 1
- Servings: 3
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 20m
Start the day with a healthy breakfast
Ragi vermicelli upma is a highly nutritious, easy to make breakfast item made with semolina and ragi vermicelli. Upma is the traditional breakfast of south India. It is a very simple and healthy breakfast to start the day. This upma is perfect for weight watchers to count their calories.
I have added roasted gram and many vegetables in this upma. Roasted gram is zero calorie and rich in iron. Vegetables contains lots of vitamins and minerals. Ragi is full calcium and so many nutrients and nowadays it is easily available in supermarkets.
Hope you all will like this ragi vermicelli upma recipe. Please try it out and let me know how it turned out for you.
How to make Ragi vermicelli upma?
Ingredients
- 2 cup of Rava/Semolina
- 1 cup of ragi Vermicelli(semiya)
- 1/2 cup of Pottu kadala(Roasted Gram)
- 1 no of large Onion
- 5 no of Green chilli
- 1 cup of Mixed vegetables(carrot,beans,potato,peas etc…)
- 1 tbsp. of Chopped ginger
- 1 1/2 cup of water
To season
- 1tbsp. of Oil
- 1 spn. of Mustard seeds
- 1/2 spn. of Chana dal
- 1 tbsp. of Coriander leaves
- 2 springs of Curry leaves
posted by kushi on August 27, 2015
Love the combination of vermicelli and semolina. It looks so Yummy and healthy. Beautiful share
posted by Hygeena Shameer on September 9, 2015
Thank u kushi…..