Tomato Squash

Healthy and delicious tomato squash

Tomato squash is a variety and healthy refreshing drink. Usually we make curry,jam and pickle with tomato. In this recipe I would like to share the recipe of tomato squash. It is very easy to make and requires only 3 ingredients. Tomatoes are also an excellent source vitamin C, biotin, molybdenum, and vitamin K. The water content of tomato is very high compared to other vegetables. Tomatoes are also good for skin and eyes.I have already posted some healthy drinks like Cucumber shake,Carrot shake,papaya honey delight,Plantain Milk shake,Toddy palm fruit(pana nonku shake) etc… hope you all will like this recipes.

How to make Tomato Squash

Ingredients

2 kg of Tomato
3/4 kg of Sugar
1 tbsp. of lemon juice

Method

Step 01

Heat water in a thick bottom vessel.

Step 02

Allow to boil. Switch of the flame and put tomatoes in water. Keep aside for 5 minutes.

Step 03

By that time the outer skin will break.Peel off the skin.

Step 04

Grind the tomatoes till smooth paste.

Step 05

Transfer the tomato puree to a thick bottom vessel. Add sugar and mix well.

Step 06

Switch on the flame and cook for 20-25 minutes in medium flame. Stir often.

Step 07

When the squash reaches to a thick consistency, add lemon juice and mix well.

Step 08

Cook for another 1-2 minutes.

Step 09

Switch off the flame and allow to cool.

Step 10

Transfer to glass bottle and store in refrigerator.

Step 10

At the time of serving, take 2-3 spn. of squash for one glass of chilled water.