Tomato Squash | How to make Tomato Squash2016-04-06
- Yield: 1
- Servings: 10
- Prep Time: 10m
- Cook Time: 45m
- Ready In: 60m
Healthy and delicious tomato squash
Tomato squash is a variety and healthy refreshing drink. Usually we make curry,jam and pickle with tomato. In this recipe I would like to share the recipe of tomato squash. It is very easy to make and requires only 3 ingredients. Tomatoes are also an excellent source vitamin C, biotin, molybdenum, and vitamin K. The water content of tomato is very high compared to other vegetables. Tomatoes are also good for skin and eyes.I have already posted some healthy drinks like Cucumber shake,Carrot shake,papaya honey delight,Plantain Milk shake,Toddy palm fruit(pana nonku shake) etc… hope you all will like this recipes.
How to make Tomato Squash
2 kg of Tomato
3/4 kg of Sugar
1 tbsp. of lemon juice
Heat water in a thick bottom vessel.
Allow to boil. Switch of the flame and put tomatoes in water. Keep aside for 5 minutes.
By that time the outer skin will break.Peel off the skin.
Grind the tomatoes till smooth paste.
Transfer the tomato puree to a thick bottom vessel. Add sugar and mix well.
Switch on the flame and cook for 20-25 minutes in medium flame. Stir often.
When the squash reaches to a thick consistency, add lemon juice and mix well.
Cook for another 1-2 minutes.
Switch off the flame and allow to cool.
Transfer to glass bottle and store in refrigerator.
At the time of serving, take 2-3 spn. of squash for one glass of chilled water.