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Tag: amla health benefits

Top 10 Vegetarian Protein Sources | Veg Protein

By: Hygeena Shameer | 0 Comments | | Category: Fit Foodie, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

Proteins are the building blocks of life. Protien act as the foundation of body tissue, and even work as a fuel source for proper development of the body. When digested, proteins break down in to amino acids. The main sources of protein include meats, dairy products, fish and eggs. But ... more

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Health benefits of Indian Gooseberry | Health benefits of Amla

By: Hygeena Shameer | 0 Comments | | Category: Diabetic, Fit Foodie, Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Health benefits of Indian Gooseberry is tremendous. Gooseberry or amla is a nutrition rich sour taste fruit which has lots of health benefits. It has been used from ancient times as an anti aging medicine. Gooseberry contains numerous nutrients which helps to live longer and healthier. Because of this, gooseberry ... more

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Gooseberry Jam | Nellikka Jam | Amla jam

Recipe Type: Cuisine:
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Gooseberry Jam recipe with only 3 ingredients. Gooseberries are rich source of vitamin c & antioxidants. Having gooseberry in empty stomach will wash away toxins from your body. The nutrients of gooseberries will not loose if we process it in any way like if we make pickle,chutnies,curries,juice etc…. You can ...

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