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Health Benefits of Turmeric

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Turmeric is called as the king of spices in Ayurveda. Turmeric is used in many medicines,cosmetics etc..The deep yellow or orange part of turmeric is known as curcumin which may treat cancer, Alzheimer’s, arthritis etc. Turmeric is loaded with many nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin ... more

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