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Tag: health benefits of oats

Apple Oats Porridge | How to make Apple Oats Porridge

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A perfect healthy breakfast idea with oats and apple. Oats porridge is so simple and easy to make dish. We can make lot many porridge varieties like spicy,sweet and sour with oats. We can also mix it up with other cereals like ragi. Here I made this porridge with grated ...

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9 Easy Oats recipes Collection | 9 Easy Indian Oats Recipes

By: Hygeena Shameer | 0 Comments | | Category: Oats Recipes, Quick Menu | Tags : , , , , ,

Oatmeal and oat bran are significant sources of dietary fiber. Oats, like all cholesterol-lowering agents, are most effective when consumed as part of a low-fat, high-fiber diet.Oats contains beta glucan fiber that has been proven to reduce cholesterol. Oats.Oats are rich source of dietary fiber and a good source of ... more

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Indian Oats Recipes | 10 delicious and healthy oats recipes

By: Hygeena Shameer | 0 Comments | | Category: Health, Oats Recipes | Tags : , , , ,

Oatmeal and oat bran are significant sources of dietary fiber. Oats, like all cholesterol-lowering agents, are most effective when consumed as part of a low-fat, high-fiber diet.Oats contains beta glucan that has been proven to reduce cholesterol. Oats.Oats are rich source of dietary fiber and a good source of protein.Oats ... more

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Oats Dal Fritters

Recipe Type: Cuisine: ,
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Oats and daal fry is a healthy combination snack. Oats is full of fiber and dal contains protein and other nutrients. Oats is very good for heart related problems and reducing hyper tension. Oats dal fritters goes well with black tea. Dear friends,do try out this healthy snack. I have ...

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