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Tag: healthy eating

Kala chana soup | How to make sprouted kala chana soup

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Kala chana soup / black chana soup is a healthy protein-rich soup made with few ingredients. Blach chana is also known as kala chana,black chickpeas,kadala etc…It has lots of lots health benefits. Black gram is rich in protein, folates, carbohydrates, and iron. My mom used to prepare this soup when ...

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Corn Potato masala | Breakfast menu – oats dosa and corn masala

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Corn potato masala with healthy oats dosa. We usually make masala for dosa is with potatoes. Here I made this masala more healthy by adding corn. I have already posted oats masala dosa. You can find the spicy onion tomato chutney here. Oats corn masala dosa is very healthy and ...

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Health Benefits of Barley

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , ,

Barley is one of the widely used cereal grain. Barely is considered as one of the healthiest food in the world. It is self pollinating and a member of grass family. Barley has lots of health benefits. Consuming Barley on daily basis will regulate the blood sugar level. Compared to ... more

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