Tag: healthy living

Home Remedies for Acidity

By: Hygeen Shameer | 0 Comments | | Category: Home Remedies | Tags : , , , , , , , , , , , ,

Home Remedies for Acidity – Acidity or acid reflux is a commonly seen stomach abnormality which occurs in the lower chest area. Imbalance of digestive acids produced by stomach causes stomach ache, gas, nausea, bad breath and other symptoms. It is a common problem in people of all ages. Eating ... more

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Top 10 Vegetarian Protein Sources | Veg Protein

By: Hygeen Shameer | 0 Comments | | Category: Fit Foodie, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

Proteins are the building blocks of life. Protien act as the foundation of body tissue, and even work as a fuel source for proper development of the body. When digested, proteins break down in to amino acids. The main sources of protein include meats, dairy products, fish and eggs. But ... more

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Worm infection – natural home remedies

By: Hygeen Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

Worm infection is common for everyone, especially in kids. If the worms are not removed, they multiply by laying eggs in the intestine and cause severe health issues. Intestinal worms can be easily removed by regular de-worming treatment. There are many simple and easy natural home remedies to prevent intestinal ... more

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Kala chana soup| How to make sprouted kala chana soup

Recipe Type: Cuisine:
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Kala chana soup / black chana soup is a healthy protein rich soup made with ...

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Capsicum Rice | How to make capsicum rice with step by step photos

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Capsicum rice with green gram sprouts. It is a very easy to make nutritious recipe. ...

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Health benefits of sweet potatoes

By: Hygeen Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , ,

Sweet potatoes are a highly nutritious compared to other root vegetables. They are large, sweet, tuberous root vegetable. The young leaves of sweet potatoes are edible. Sweet potatoes are available in different colors like red,pink and cream color. Sweet potatoes are loaded with Vitamin A,fiber and Potassium. Studies shows sweet ... more

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Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai

By: admin | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , ,

Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai,pottukadala,porikadala etc… Like all the other varieties of legumes, roasted gram also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calorie and rich ... more

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7 Natural Body Cleansers | Detoxifiers

By: Hygeen Shameer | 0 Comments | | Category: Fit Foodie, Food Facts, Health, Health Benefits | Tags : , , , , , , ,

Cleansing or detoxification is the process of discharge of toxins. Toxins are the harmful substances accumulated in the body. Cleansing helps to keep our body healthy by removing the toxins. There are many ways to remove toxins from our body like dieting,fasting etc… We can also remove toxins by drinking ... more

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Health Benefits of Grains

By: Hygeen Shameer | Comments Off on Health Benefits of Grains | | Category: Uncategorized | Tags : , , , , , ,

Grains are dry seeds harvested for human consumption. They are the world’s single biggest source of food energy. There are two types of grains, whole grains and refined grains. Whole grain contains bran,germ and endosperm like whole wheat,brown rice,oatmeal etc… Refined grains are the processed one. The bran and germ ... more

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Health Benefits of Barley

By: Hygeen Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , ,

Barley is one of the widely used cereal grain. Barely is considered as one of the healthiest food in the world. It is self pollinating and a member of grass family. Barley has lots of health benefits. Consuming Barley on daily basis will regulate the blood sugar level. Compared to ... more

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