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Tag: healthy oats recipes

Instant Oats Idli | How to make Oats Idli | Spicy Kitchen

Recipe Type: Cuisine:
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Instant oats idli is a highly nutritious and diabetic friendly breakfast recipe made with oats and broken wheat. No fermentation is needed for this idli. You can add any vegetables of your choice like carrot, beans and spinach to the batter. Oats Idli is also rich fiber and good for ...

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Indian Oats Recipes | 10 delicious and healthy oats recipes

By: Hygeena Shameer | 0 Comments | | Category: Health, Oats Recipes | Tags : , , , ,

Oatmeal and oat bran are significant sources of dietary fiber. Oats, like all cholesterol-lowering agents, are most effective when consumed as part of a low-fat, high-fiber diet.Oats contains beta glucan that has been proven to reduce cholesterol. Oats.Oats are rich source of dietary fiber and a good source of protein.Oats ... more

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Oats Upma | How to make oats upma | Spicy Kitchen

Recipe Type: Cuisine:
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Delicious healthy upma with oats.Enriched with vegetables. Oats upma is a diabetic friendly recipe and good for weight watchers. I used Quaker OATS PLUS(multi grain) for making this upma. You can also use normal quick cook oats. I have already tried some diabetic friendly oats recipes like Instant Oats Idli,Oats ...

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Oats Kozhukkattai

Recipe Type: , Cuisine:
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Spicy oats dumplings with crunchiness of coconut and onion.Replace your fast foods with steamed healthy snacks. Oats kozhukkatta are healthy dumplings made with oats and veggies. Dumplings are always healthy. They are perfect for a tea time snack or a breakfast. Oats are rich in fiber. So it is good ...

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Oats Dal Fritters

Recipe Type: Cuisine: ,
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Oats and daal fry is a healthy combination snack. Oats is full of fiber and dal contains protein and other nutrients. Oats is very good for heart related problems and reducing hyper tension. Oats dal fritters goes well with black tea. Dear friends,do try out this healthy snack. I have ...

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