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Tag: healthy upma recipe

Broken Wheat Upma | Healthy breakfast | Spicy Kitchen

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Upma is the traditional breakfast of south India. Broken wheat upma is a very simple and healthy breakfast to start you day. Broken wheat is very nutritious and is good for diabetic and heart patients. It contains a very good amount of fiber and magnesium. Broken wheat is low in ...

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Oats Upma | How to make oats upma | Spicy Kitchen

Recipe Type: Cuisine:
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Delicious healthy upma with oats.Enriched with vegetables. Oats upma is a diabetic friendly recipe and good for weight watchers. I used Quaker OATS PLUS(multi grain) for making this upma. You can also use normal quick cook oats. I have already tried some diabetic friendly oats recipes like Instant Oats Idli,Oats ...

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