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Tag: kerala recipe

Diabetic Friendly stir fry recipes |24 Diabetic Friendly Poriyal Collection

By: Hygeena Shameer | 0 Comments | | Category: Quick Menu, Side Dishes, Stir Fry | Poriyal, Stir Fry | Poriyal | Tags : , , , , , , , , , , , , , , , , , , ,

20 + Diabetic Friendly easy stir fry recipes collection in one page. Poriyal/upperi/stir fry is an integral part of Indian lunch menu mainly in South India. Lunch we serve with rice,curry,stir fry,pappad etc… In Kerala, stir fry is known as upperi/mezhukku puratti. Stir fries are very healthy and simple. It ... more

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Gothambu Vellayappam /Fermented Wheat Pancakes

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Vellayappam is one of the most popular traditional Kerala breakfast Item.Its batter is made either by grinding the soaked dosa rice along with boiled rice,yeast,coconut milk or by using the rice flour,yeast,coconut milk ans sugar.I saw this gothambu vellayappam in one FB group.The recipe was so simple and easy to ...

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