20 + Diabetic Friendly easy stir fry recipes collection in one page. Poriyal/upperi/stir fry is an integral part of Indian lunch menu mainly in South India. Lunch we serve with rice,curry,stir fry,pappad etc… In Kerala, stir fry is known as upperi/mezhukku puratti. Stir fries are very healthy and simple. It ... more
Gothambu vellayappam is an easy to make breakfast item made with wheat flour. Vellayappam is one of the most popular traditional Kerala breakfast Item. The batter of vellayappam is made either by grinding the soaked dosa rice along with boiled rice, yeast, coconut milk or by using the rice flour, ...