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Tag: kids

Worm infection – natural home remedies

By: Hygeen Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

Worm infection is common for everyone, especially in kids. If the worms are not removed, they multiply by laying eggs in the intestine and cause severe health issues. Intestinal worms can be easily removed by regular de-worming treatment. There are many simple and easy natural home remedies to prevent intestinal ... more

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Wheat Biscuits | whole wheat biscuits without baking powder and soda

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Wheat biscuits are healthy and loaded with fiber. This is an easy to make biscuit recipe with no eggs. In addition I made this whole wheat biscuits without baking powder and baking soda. For crunchiness I have added grated coconut and crushed almonds too. You can also check for some ...

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Whole Wheat Biscuit Recipe | Atta Biscuits

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Whole wheat biscuits are healthy and loaded with fiber. It is an easy to make biscuit with no eggs. I have added cinnamon powder to this biscuit to get a nice aroma. You can also check for some kids special snacks like whole wheat crispy puri,milk cake,banana walnut cake,beetroot murukku,ribbon ...

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Bread toast with spinach | Palak toast

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Quick and healthy bread toast with spinach. This spinach toast is very colorful and your kids will love this for sure. I used palak for making this sandwich. This bread toast requires very few ingredients. I have already tried veg mayonnaise grilled sandwich which is very tasty and with lots ...

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Carrot Cheese Dosa – Kids Breakfast Menu

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Carrot Cheese Dosa ,third day of kids breakfast menu week. This dosa is very easy to make and needed few ingredients. We can use the same dosa batter of Set Dosa,uthappam,Dosa etc… Just we need to make small dosa and add grated carrots and cheese on the top. Your dosa ...

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Instant vegetable pulao – Kids Special ( step by step photos )

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A quick one pot meal for our kids. Compared to other rice dishes, pulao is more healthy because we can make our kids eat so many vegetables. I used to prepare this pulao once in a week for my son rizu. He likes this colorful rice. Lunchbox session is not ...

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5 Must Eat Nutrients for Children

By: Hygeen Shameer | 0 Comments | | Category: Healthy Tips, Parenting | Tags : , , , , , , , , , , , , , , , , , , , , , , ,

Nutrition for Childrens Growth

It is important, to encourage children to eat healthy food choices.Children need the same types of nutrients as adults, but intakes quantity is different.A balanced diet with the right mix of nutrients is essential to child growth and development.Below is a list of 5 essential nutrients for your children. Calcium ... more

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Soya Paneer rolls | healthy soya chunks paneer rolls

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Rolls / Wraps are perfect on the go snacks for kids. My mom used to make rolls with egg bhurji in my childhood. When I came to Bangalore, my hubby brought me kathi roll which was similar to our chapathi roll with little difference. It tastes delicious. In this soya ...

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peanut balls recipe

Peanut Balls

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250 grams of dry roast Peanuts 200 grams of Grated coconut 100 grams of Rice 150 grams of Jaggery Crush peanuts.Keep aside. Fry rice and grind well. Make thick jaggery soultion. Mix all the things and make balls

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