Tag: peanuts
Health benefits of Peanuts | Spicy Kitchen
Health benefits of Peanuts – Peanut is a member of the legume family along with beans and peas, but they have all the properties of nuts like almonds, cashew nuts, etc. Since they are obtained from the ground, they are also called as groundnuts. These nuts are enclosed in a ... more
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Peanuts are excellent source of Vitamins and minerals. Good for weight loss. more
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