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Tag: pottukadalai health benefits

Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai

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Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai,pottukadala,porikadala etc… Like all the other varieties of legumes, roasted gram also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calorie and rich ... more

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Set Dosa and pottukadalai chutney – Kids Breakfast Menu

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This week I would like to share some healthy and easy to make variety breakfast ideas for kids. In this menu I would like to share the recipes of small set dosa,roasted gram chutney(pottu kadala chutney) and dates. Appam or set dosa is south India’s traditional breakfast item. It is ...

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Pottukadala laddu | Maa laddu

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Pottukadala laddu is a very healthy,delicious and easy to make sweet dish with few ingredients. Pottukadala laddu/Maaladdu has a soft texture and will melt in your mouth. Roasted gram is very low in calories and rich in Iron. Pottukadala dishes are very good for kids also. Dear friends try out ...

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