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Tag: pottukadalai in english

Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai

By: admin | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , , , ,

Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai,pottukadala,porikadala etc… Like all the other varieties of legumes, roasted gram also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calories and rich ... more

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Set Dosa and pottukadalai chutney – Kids Breakfast Menu

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This week I would like to share some healthy and easy to make variety breakfast ideas for kids. In this menu I would like to share the recipes of small set dosa,roasted gram chutney(pottu kadala chutney) and dates. Appam or set dosa is south India’s traditional breakfast item. It is ...

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Pottukadala Chutney | Roasted gram chutney

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Chutneys are famous side dish of south india. We used to prepare chutney for dosa,idli,appam,chappathi. Pottukadala (roasted gram) is rich in iron and very low in calorie. This chutney is so easy to prepare and good for your kids too. Pottukadala soaked in tea is a healthy 4 O’ Clock ...

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