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Tag: Protein

Soya manchurian dry with aloo| meal maker potato manchurian

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Soya manchurian dry with aloo is a sweet and sour side dish recipe which goes well with rice,appam or paratha. I have already posted soya manchurian recipe and this is a dry version with soya chunks and aloo. This is a healthy,protein rich Chinese style cooked vegetable recipe. Soya is ...

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5 Must Eat Nutrients for Children

By: Hygeena Shameer | 0 Comments | | Category: Healthy Tips, Parenting | Tags : , , , , , , , , , , , , , , , , , , , , , , ,

Nutrition for Childrens Growth

It is important, to encourage children to eat healthy food choices.Children need the same types of nutrients as adults, but intakes quantity is different.A balanced diet with the right mix of nutrients is essential to child growth and development.Below is a list of 5 essential nutrients for your children. Calcium ... more

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Soya Paneer rolls | healthy soya chunks paneer rolls

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Rolls / Wraps are perfect on the go snacks for kids. My mom used to make rolls with egg bhurji in my childhood. When I came to Bangalore, my hubby brought me kathi roll which was similar to our chapathi roll with little difference. It tastes delicious. In this soya ...

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