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Tag: upperi

Diabetic Friendly stir fry recipes |24 Diabetic Friendly Poriyal Collection

By: Hygeena Shameer | 0 Comments | | Category: Quick Menu, Side Dishes, Stir Fry | Poriyal, Stir Fry | Poriyal | Tags : , , , , , , , , , , , , , , , , , , ,

20 + Diabetic Friendly easy stir fry recipes collection in one page. Poriyal/upperi/stir fry is an integral part of Indian lunch menu mainly in South India. Lunch we serve with rice,curry,stir fry,pappad etc… In Kerala, stir fry is known as upperi/mezhukku puratti. Stir fries are very healthy and simple. It ... more

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Cauliflower Poriyal | gobi stir fry

Recipe Type: Cuisine: ,
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Cauliflower fry is a very healthy and tasty stir fry. We can make many varieties of dishes with cauliflower. Cauliflower also called as gobi is one of the most widely vegetables in India especially North side

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