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Tag: vazhapoo poriyal

Vazhappoo Thoran |Banana flower fry

Recipe Type: Cuisine: ,
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Vazhappoo Thoran is a healthy stir fry recipe of south india. Vazhappoo/Banana flowers are rich in dietary fibers, proteins,unsaturated fatty acids,vitamin E and flavonoids (Flavonoids were referred to as Vitamin P). Banana flower and stem is good for diabetic patients. I have already posted one easy version of Banana flower ...

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