Tag: diabetics
Vazhappoo Thoran |Banana flower fry
Vazhappoo Thoran is a healthy stir fry recipe of south india. Vazhappoo/Banana flowers are rich in dietary fibers, proteins,unsaturated fatty acids,vitamin E and flavonoids (Flavonoids were referred to as Vitamin P). Banana flower and stem is good for diabetic patients. I have already posted one easy version of Banana flower ...
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