Category: Oats Recipes

9 Easy Oats recipes Collection | 9 Easy Indian Oats Recipes

By: Hygeena Shameer | 0 Comments | | Category: Oats Recipes, Quick Menu | Tags : , , , , ,

Oatmeal and oat bran are significant sources of dietary fiber. Oats, like all cholesterol-lowering agents, are most effective when consumed as part of a low-fat, high-fiber diet.Oats contains beta glucan fiber that has been proven to reduce cholesterol. Oats.Oats are rich source of dietary fiber and a good source of ... more

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