Tag: yam benefits

Kachil Mezhukkupuratti | Greater Yam Stir Fry

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Kachil mezhukkupuratti is atradtional side dish of South India especially Kerala. Kachil is also called as greater yam which is a good source of Vitamin C and many other nutrients. Yam helps to fight against cold,flue and provide stong bones. It is also rich in fibre, pottassium, manganese etc. Here ...

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