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Tag: how to make upma

Broken Wheat Upma

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Upma is the traditional breakfast of south India. Broken wheat upma is a very simple and healthy breakfast to start you day. Broken wheat is very nutritious and is good for diabetic and heart patients. It contains a very good amount of fiber and magnesium. Broken wheat is low in ...

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Healthy Upma | healthy upma with ragi vermicelli and semolina

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Upma is the traditional breakfast of south India. It is a very simple and healthy breakfast to start you day. I have added roasted gram and many vegetables in this upma. Roasted gram is zero calorie and rich in iron. Vegetables contains many vitamins and minerals. Ragi is full calcium ...

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