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Tag: weightloss

Health benefits of Peanuts

By: admin | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , ,

Peanuts are excellent source of Vitamins and minerals. Good for weight loss. more

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Apple Oats Porridge | How to make Apple Oats Porridge | Spicy Kitchen

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forkforkforkforkfork Average Rating: (5 / 5)

A perfect healthy breakfast idea with oats and apple. Oats porridge is so simple and easy to make dish. We can make lot many porridge varieties like spicy,sweet and sour with oats. We can also mix it up with other cereals like ragi. Here I made this porridge with grated ...

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Broken Wheat Kheer / Sooji Gothambu Payasam | Spicy Kitchen

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forkforkforkforkfork Average Rating: (5 / 5)

Broken wheat kheer/Gothambu payasam is Kerala’s traditional kheer. We used to prepare this kheer especially in festivals like Onam,vishu etc…This kheer is diabetic friendly because we are not using sugar here. I have already tried some payasam recipes like Pumpkin Kheer,Pazham pradhaman(banana Kheer),Rose Kheer, Vermicill kheer. You can check for ...

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