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Tag: cholesterol lowering foods

Health Benefits of Flax seeds | Alsi seeds

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , ,

Flaxseed also called linseed or common flax that is grown in the cooler region of the world. The stem of flax contains fiber which is used to make linen cloths. The seeds are used in food products. Flax seeds are rich in omega3 and many other nutrients. Flaxseeds produce an ... more

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Top 10 Cholesterol lowering foods

By: Hygeena Shameer | 0 Comments | | Category: Health | Tags : , , , , , , , , , , , , , ,

How to reduce cholesterol Diet can play an important role in lowering your cholesterol level.Choice of food is the best medicine not just for a sound and healthy heart but also for lowering blood cholesterol.Cholesterol is a fat like wax substance produced by our liver or intestines. There are 2 ... more

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