Tag: health
Health benefits of Peanuts | Spicy Kitchen
Health benefits of Peanuts – Peanut is a member of the legume family along with beans and peas, but they have all the properties of nuts like almonds, cashew nuts, etc. Since they are obtained from the ground, they are also called as groundnuts. These nuts are enclosed in a ... more
Read moreHealth Benefits of Green Tea
Health Benefits of Green Tea – Green tea is one of the healthiest beverage which is loaded with many antioxidants and nutrients which has powerful effects on the body. It is made from unfermented Camellia sinensis leaves which contain highest level of antioxidants. Green tea is considered as the ultimate ... more
Read moreWorm infection – natural home remedies
Worm infection is common for everyone, especially in kids. If the worms are not removed, they multiply by laying eggs in the intestine and cause severe health issues. Intestinal worms can be easily removed by regular de-worming treatment. There are many simple and easy natural home remedies to prevent intestinal ... more
Read moreHealth Benefits of Brahmi | Uses of Brahmi
Brahmi is a creeping herb which is considered as one of the powerful tonic for brain in Ayurveda. The leaves of brahmi is used to increase the memory power and relaxes the nervous system. The scientific name of brahmi is Bacopa monnieri and it used in world wide for generations. ... more
Read moreHealth benefits of sweet potatoes
Sweet potatoes are a highly nutritious compared to other root vegetables. They are large, sweet, tuberous root vegetable. The young leaves of sweet potatoes are edible. Sweet potatoes are available in different colors like red,pink and cream color. Sweet potatoes are loaded with Vitamin A,fiber and Potassium. Studies shows sweet ... more
Read moreHealth benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai
Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai,pottukadala,porikadala etc… Like all the other varieties of legumes, roasted gram also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calories and rich ... more
Read moreHealth Benefits of Kudampuli (Gambooge)
Pot tamarind or kudam puli or Gambooge is a native fruit of Indonesia. It is a sour fruits commonly found in South Asia. Pot tamarind is actually round in shape like the size of a large lemon and it is green in color. Once it is ripe, remove the seed ... more
Read moreHealth Benefits of Turmeric
Turmeric is called as the king of spices in Ayurveda. Turmeric is used in many medicines,cosmetics etc..The deep yellow or orange part of turmeric is known as curcumin which may treat cancer, Alzheimer’s, arthritis etc. Turmeric is loaded with many nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin ... more
Read moreHealth benefits of Seafood
Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily ... more
Read moreTop 10 Cholesterol lowering foods
How to reduce cholesterol Diet can play an important role in lowering your cholesterol level.Choice of food is the best medicine not just for a sound and healthy heart but also for lowering blood cholesterol.Cholesterol is a fat like wax substance produced by our liver or intestines. There are 2 ... more
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