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Tag: healthy foods

Home Remedies for Acidity

By: Hygeena Shameer | 0 Comments | | Category: Home Remedies | Tags : , , , , , , , , , , , , , , , , , , , ,

Home Remedies for Acidity – Acidity or acid reflux is a commonly seen stomach abnormality that occurs in the lower chest area. The imbalance of digestive acids produced by the stomach causes stomach ache, gas, nausea, bad breath, and other symptoms. It is a common problem in people of all ... more

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Top 10 Vegetarian Protein Sources | Veg Protein

By: Hygeena Shameer | 0 Comments | | Category: Fit Foodie, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Proteins are the building blocks of life. Protein act as the foundation of body tissue, and even work as a fuel source for the proper development of the body. When digested, proteins break down into amino acids. The main sources of protein include meats, dairy products, fish and eggs. But ... more

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beetroot kurma (korma) | beetroot potato kurma recipe

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forkforkforkforkfork Average Rating: (5 / 5)

Beetroot kurma/korma is a traditional side dish of Indian cuisine. We can see lot many varieties in vegetable kurma like we make with grounded coconut,with onion tomato masala,with roasted coconut etc… Here I made this kurma with beetroot,potato,carrot and beans. Beetroot makes this curry colorful and more nutritious. I have ...

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cheese paratha recipe | how to make cheese paratha recipe

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forkforkforkforkfork Average Rating: (5 / 5)

Cheese paratha is very easy to make dish made with wheat flour and grated cheese. It is a kids special recipe because cheese is kids all time favorite one. You can serve this paratha as breakfast,snack or for dinner. This cheese paratha does not need any side dish. Compared to ...

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7 Natural Body Cleansers | Detoxifiers

By: Hygeena Shameer | 0 Comments | | Category: Fit Foodie, Food Facts, Health, Health Benefits | Tags : , , , , , , ,

Cleansing or detoxification is the process of discharge of toxins. Toxins are the harmful substances accumulated in the body. Cleansing helps to keep our body healthy by removing the toxins. There are many ways to remove toxins from our body like dieting,fasting etc… We can also remove toxins by drinking ... more

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Beetroot Murukku Recipe | How to make murukku

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forkforkforkforkfork Average Rating: (5 / 5)

Healhty and crunchy beetroot murukku. Murukku is actually originated from TamilNadu. Murukku is a very healthy snack compared to the bakery items. I have already tried Butter murukku,Cornflour murukku,Green gram murukku,Special murukku and Omapodi/Sev. This beetroot murukku is bit different. I thought of making murkku some more attractive. So tried ...

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Health Benefits of Barley

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , ,

Barley is one of the widely used cereal grain. Barely is considered as one of the healthiest food in the world. It is self pollinating and a member of grass family. Barley has lots of health benefits. Consuming Barley on daily basis will regulate the blood sugar level. Compared to ... more

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Health benefits of Seafood

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily ... more

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