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Tag: protein rich dishes

Top 10 Vegetarian Protein Sources | Veg Protein

By: Hygeena Shameer | 0 Comments | | Category: Fit Foodie, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

Proteins are the building blocks of life. Protien act as the foundation of body tissue, and even work as a fuel source for proper development of the body. When digested, proteins break down in to amino acids. The main sources of protein include meats, dairy products, fish and eggs. But ... more

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Soya manchurian dry with aloo| meal maker potato manchurian

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Soya manchurian dry with aloo is a sweet and sour side dish recipe which goes well with rice,appam or paratha. I have already posted soya manchurian recipe and this is a dry version with soya chunks and aloo. This is a healthy,protein rich Chinese style cooked vegetable recipe. Soya is ...

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Soya Paneer rolls | healthy soya chunks paneer rolls

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Rolls / Wraps are perfect on the go snacks for kids. My mom used to make rolls with egg bhurji in my childhood. When I came to Bangalore, my hubby brought me kathi roll which was similar to our chapathi roll with little difference. It tastes delicious. In this soya ...

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