Tag: sea foods

Health benefits of Seafood

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily ... more

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Squid Roast Kerala Style

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Squid roast is a quite popular dish in Kerala.I love to cook many dishes with squid like squid curry,stuffed squid,squid fry etc…This spicy squid raost is my all time favorite.We used to have this squid roast when we go for vacation.Because squid is not much available here.My Mother in low ...

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