Tag: sea foods

Health benefits of Seafood

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily ... more

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Squid Roast | Kerala Style squid roast | Spicy Kitchen

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Squid roast or kanava roast is a quite popular seafood side dish all over Kerala. It is a spicy and flavorful dish which goes well with rice, pathiri, Kerala porotta etc. I love to cook variety of dishes with squid like squid curry, stuffed squid, squid fry etc…This delicious squid ...

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