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Tag: mezhukkupuratti

Achinga Payar Mezhukkupuratti | Long beans stir fry | Spicy Kitchen

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Achinga Payar Mezhukkupuratti or long beans stir fry is a traditional side dish of Kerala. Achinga Payar is also known as vanpayar in Kerala. It is a very easy to make stir fry with few ingredients. Vanpayar thoran is a main ingredient of onam sadya. You can also check for ...

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Diabetic Friendly stir fry recipes |24 Diabetic Friendly Poriyal Collection

By: Hygeena Shameer | 0 Comments | | Category: Quick Menu, Side Dishes, Stir Fry | Poriyal, Stir Fry | Poriyal | Tags : , , , , , , , , , , , , , , , , , , ,

20 + Diabetic Friendly easy stir fry recipes collection in one page. Poriyal/upperi/stir fry is an integral part of Indian lunch menu mainly in South India. Lunch we serve with rice,curry,stir fry,pappad etc… In Kerala, stir fry is known as upperi/mezhukku puratti. Stir fries are very healthy and simple. It ... more

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