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Tag: healthy soup

Kala chana soup | How to make sprouted kala chana soup

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Kala chana soup / black chana soup is a healthy protein-rich soup made with few ingredients. Blach chana is also known as kala chana,black chickpeas,kadala etc…It has lots of lots health benefits. Black gram is rich in protein, folates, carbohydrates, and iron. My mom used to prepare this soup when ...

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Carrot Soup | How to make carrot soup | Spicy Kitchen

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Carrot soup is an easy to make, healthy soup perfect for all age groups. This thick and creamy soup with carrot and tomatoes make our body fresh and light. Replace the dinner with soups and salad increases the metabolism of our body. It is very easy to make this soup ...

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Pumpkin Soup | How to make pumpkin soup | Spicy Kitchen

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Pumpkin soup is one of the most comfortable and highly nutritious soup made with few ingredients. It is very easy to make this thick and creamy soup. Pumpkin is a healthy nutrient food which contains lots of Vitamins and Minerals but low calorie. It also reduces the risk of heart ...

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Spinach Soup

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Spinach is a must include ingerdient in your diet.It is full of anti oxidants,Vitamin A ,vitamin C and other important nutrients.Spinach has the body warm up effect.So it is the best time to try this spinach soup. 250 of fresh cleaned spinach(I used Palak) 6 cloves of garlic 1/4 cup ...

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Beetroot Rasam

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Rasam or Saaru is a famous South Indian soup, traditionally prepared using tamarind juice as a base, with the addition of tomato, and chili pepper, pepper, cumin etc…We can make rasam with dal,tomato,pineapple,beetroot,carrot etc…Here I made a colorful rasam with beetroot.Beetroot is rich in potassium, magnesium, iron, vitamins A, B6 ...

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