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Tag: Poriyal

Beetroot Thoran | Beetroot stir fry

Recipe Type: , Cuisine:
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Beetroot thoran is a very healthy side dish which goes well with rice. This beetroot thoran requires very few ingredients. I made this thoran with grated beetroot you can also make with chopped one. Beetrrot is very rich in iron and also very good for kids. I have already tried ...

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Vazhappindi Muthira Thoran | Healthy stir fry | Spicy Kitchen

Recipe Type: Cuisine: ,
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4 cup of banana stem/Vazhappindi 2 cups of sprouted falx seed/muthira 15 no of shallots 10 no of garlic 1/2 spn. of chilli powder/crushed red chilli 1 spn. of mustard seeds 1 spn. of oil 2 springs of curry leaves Salt as required Soak flax seeds 5-6 hrs and next ...

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Drumstick leaves egg stir fry | Muringa ila Thoran | Spicy Kitchen

Recipe Type: Cuisine: ,
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Drumstick leaves or Muringa ila in Malayalam are very healthy and nutritious leaf perfect for making curry, stir fry, omelette, soup etc.. Here I prepared drumstick leaves egg stir fry . Almost all the part of drumstick tree is useful. Drumsticks, leaves, flower with all these we can prepare dishes ...

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Vazhappoo Thoran |Banana flower fry

Recipe Type: Cuisine: ,
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Banana flower stir fry or Vazhai poo Thoran is a healthy stir fry recipe of South India. Banana flower and banana stem are easily available in Kerala. In our home we used to make this poriyal at least once in a week. Vazhappoo/Banana flowers are rich in dietary fibers, proteins, ...

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Egg white thoran - Spicy Kitchen

Egg white thoran

Recipe Type: , , Cuisine: ,
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Egg white(can take whole egg also) of 2 Eggs 1 medium sized Onion 2 medium sized Tomatoes 1 tsp. of Ginger Garlic Paste 2-3 Green Chillies Some Coriander Leaves 1/4 tsp. of Chilli Powder 1/4 tbsp. of Turmeric Powder Boil egg.cut egg white in to medium pieces. Heat oil in ...

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Papaya poriyal

Recipe Type: Cuisine: ,
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1/2 piece of one Papaya 5 no of Shallots 2 tbsp. of Grated coconut 4 no of green chilli 1/2 spn. of Turmeric powder 1/2 spn. of Mustard seeds 1 spn. of Oil Salt to taste Grate pappaya(Or cut in to small pieces). Heat oil in a pan.Splutter mustard seeds. ...

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Chembu(Yam) Puzhukku

Recipe Type: Cuisine: ,
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Chembu puzhukku is a very easy to make traditional side dish of Kerala. Yam is one of the healthiest root vegetables which is rich in vitamins, minerals and fiber. In Kerala, yam is also known as chembu and we make lots of recipes with this root vegetable like curry, fry, ...

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Cauliflower Poriyal | gobi stir fry

Recipe Type: Cuisine: ,
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Cauliflower fry is a very healthy and tasty stir fry. We can make many varieties of dishes with cauliflower. Cauliflower also called as gobi is one of the most widely vegetables in India especially North side

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