Beef Recipes | Delicious beef recipes
Beef Recipes | Delicious beef recipes
Beef recipes collection. Spicy flavorful recipes with beef. Like all other meat, beef is also a slow cook meat and there is no need to add water while cooking beef because it contains more than 50% of water. So more water will comes out from beef while cooking. I would like to share my beef recipe collection. As we all know beef is a good source of protein and contains low amount of zinc, vitamins and other minerals.Please click on the pictures to get the recipe.
Benefits of eating Beef
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There is no other single food that provides the same variety of health benefits found in beef.
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Almost half of the fat in beef is a monounsaturated fat called oleic acid—the which is heart-healthy fat.
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The minerals found in beef are important for many essential body functions, including muscle, bone, and cellular functions.
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Saturated fat in beef actually decreases your heart-disease risk.
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Beef is a great source of protein which provides a long lasting energy for the body.
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Iron, a key mineral that helps get oxygen to all body cells, is found in abundance in beef.
Beef Recipes | Delicious beef recipes collections
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