Constipation in kids mainly happens due to the lack of fibers. It is not a serious health issue. Before rushing to a doctor with your kids, try some natural home remedies. Dry GrapesSoak 5-6 no of dry grapes(raisins) in water overnight. Squeeze out the juice and give. This is the ... more
Cough is one of the most common health problem. It is not serious in most of the cases. We can cure cough with the things available in our home itself. You can try some of the remedies given below for cough and cold. Honey Shallot syrup Mix a) 1 spn. ... more
Soya chunks are quick and easy to cook. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. They are nutritious meat extender made from defatted soy flour, a by-product of extracting soybean oil. The protein or any other nutrient in granules and chunks ... more
Health benefits of dates are tremendous. Dates are rich in many vital nutrients and therefore offer many health benefits like relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and many other conditions. Dates also contains essential minerals like calcium, sulfur, iron, potassium, phosphorous, manganese, copper ... more
Onam sadya recipes in one page. Onam is the regional festival of Kerala.The most important part of Onam is the ‘Ona Sadya (vegetarian banquet)’ where around 20-25 dishes are served on a banana leaf. Sambar,avial,rasam,elisseri,puliinchi,payasam are the main ingredients of ona sadya. Here am listing you some dishes to choose ... more
12 best Chutney Recipes for Idli & Dosa- Chutneys are the inevitable part of Indian cuisine. We serve chutney as a side dish for Indian breakfast. This is one of the easiest side dishes we can prepare for idli,appam and dosa. These items are the famous breakfast items of South ... more
I would like to share some Mango Recipes with you. Summer season is here and it is the time for mangoes. Mangoes are the most widely consumed fruit in the world.It contains around 20 + vitamins and minerals.We can make lots of sweet and savory dishes with mangoes.The best way ... more
Pot tamarind or kudam puli or Gambooge is a native fruit of Indonesia. It is a sour fruits commonly found in South Asia. Pot tamarind is actually round in shape like the size of a large lemon and it is green in color. Once it is ripe, remove the seed ... more
Oatmeal and oat bran are significant sources of dietary fiber. Oats, like all cholesterol-lowering agents, are most effective when consumed as part of a low-fat, high-fiber diet.Oats contains beta glucan that has been proven to reduce cholesterol. Oats.Oats are rich source of dietary fiber and a good source of protein.Oats ... more
Kitchen garden Let us plant some fresh pesticide free vegetables for a healthy tomorrow. I would like to share some pictures from Spicy Kitchen’s garden 🙂 . Green chillies MinLeaves(puthina) Cow pea (payar) Musk Melon Coriander Leaves Sweet Potato harvesting 🙂 more
