Tag: healthy side dish
Chena moru curry | Yam curd curry
Chena moru curry/Yam curd curry is a very easy to make traditional side dish. Chena is also known as elephant foot which is the most healthiest root vegetable. I have already posted some healthy and tasty yam recipes like crispy yam chips | chena chips,koottu curry/black gram and yam curry/koottucurry ...
Read moreSpinach dal curry recipe | Cheera parippu curry
Spinach dal curry/cheera parippu curry is a traditional side dish of south india. It is an easy to make healthy side dish with spinach and dal. This spinach dal curry goes well with rice,chapathi or even with ghee rice We can make spinach curry in many ways. I have already ...
Read moreSoya keema with step by step pictures | How to make soya keema
Soya keema is a very healthy,protein rich side dish which goes well with chapathi. We make soya keema by soaking the soya granules in water and crush it using grinder. You can check this link to know how to cook soya chunks. I have already tried some healthy and delicious ...
Read moreCheera Parippu Thoran | Spinach Lentil Stir Fry
Stir fry is a common item on the South Indian lunch menu. They are very healthy and easy to make. We used to make stir-fries mainly with vegetables and leaves. Here I would like to share a traditional stir fry recipe spinach and lentil fry(Cheera parippu thoran). As you all ...
Read moreChilli Mushroom recipe | How to make chilli mushroom
Chilli mushroom is a delicious sweet and sour side dish made with capsicum and onion which can be served with rice, paratha or naan . It is a very easy to make Indo Chinese dish made with few ingredients. Dishes with mushroom are very tasty and healthy as it includes ...
Read moreVazhaipoo Thoran | Banana flower stir fry
Banana flower / vazhapoo thoran is a traditional dish of South India. In our home, we used to make this fry once a week. It is a very healthy and crunchy side dish for rice. We can make this fry in many ways. You can find another style of banana ...
Read moreDrumstick leaves omelette | Healthy omelette recipe | Spicy Kitchen
Drumstick leaves are very nutritious leaf compared to other spinach varieties .They are very rich in iron. In our home my mom used to prepare muringa ila curry once in a week. Drumstick leaves curry,rice and fish fry OMG!!! it is a perfect homely delicious meal 🙂 . When I ...
Read moreDrumstick leaves egg stir fry | Muringa ila Thoran | Spicy Kitchen
Drumstick leaves or Muringa ila in Malayalam are very healthy and nutritious leaf perfect for making curry, stir fry, omelette, soup etc.. Here I prepared drumstick leaves egg stir fry . Almost all the part of drumstick tree is useful. Drumsticks, leaves, flower with all these we can prepare dishes ...
Read moreCheera chakkakkuru curry (Spinach and jackfruit seed curry)
Cheera chakkakkuru curry / Spinach jackfruit seed curry is a healthy and easy to make wide dish which goes well with rice, chapathi etc. This is a traditional side dish of Keralites and my mom used to make this often during the jackfruit season. I have already posted spinach curry ...
Read moreMulti Dal Gravy
Lentil(Dal) is the backbone of the Indian meal and definitely has a good deal of protein. Dal has several benefits including the fact that it is nutritious, tasty, and adds a perfect accompaniment to most meals.Lentils are a good source of protein and fiber along with folate, vitamin B and ...
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