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Tag: food

Health benefits of Seafood

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily ... more

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Mushroom biryani | how to make mushroom biriyani | Spicy Kitchen

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Mushroom biryani is a flavorful main course of Indian cuisine. It is a very healthy and nutritious recipe made with mushroom, rice and vegetables. As well all know mushroom has lots of health benefits. It is low in calorie, fat free and cholesterol free vegetable. We can make lot many ...

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Muringakka Moru Kalan | Drumstick Curd Curry

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drumstick curd curry/Muringakka Moru Kalan is a very easy to make healthy side dish. As we all know moru curry is an integral part of south Indian Cuisine especially in Kerala. We used to make moru curry in many forms like kachimoru, kurukku kalan, moru curry etc… In this recipe,I ...

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Eggfruit Shake | How to make Eggfruit Shake

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Eggfruit shake with milk is very delicious and healthy drink. Egg fruit is a lesser known fruit of sapota family.The fruit got its name from the fact that it remotely resembles the size and shape of an egg. Epidermis or the edible part is also somewhat like the yolk of ...

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