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Tag: healthy

Rava ladoo | Rava ladoo with jaggery

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Rava ladoo is a delicious and easy to make sweet dish with rava/semloina,grated coconut and jaggery solution. It is a common traditional sweet of south india. Usually we make rava ladoo with sugar syrup. But here I used jaggery solution instead of sugar. I would like to share some sweet ...

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Corn Potato masala | Breakfast menu – oats dosa and corn masala | Spicy Kitchen

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Corn potato masala with healthy oats dosa. We usually make masala for dosa is with potatoes. Here I made this masala more healthy by adding corn. I have already posted oats masala dosa. You can find the spicy onion tomato chutney here. Oats corn masala dosa is very healthy and ...

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Health benefits of sweet potatoes

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , ,

Sweet potatoes are a highly nutritious compared to other root vegetables. They are large, sweet, tuberous root vegetable. The young leaves of sweet potatoes are edible. Sweet potatoes are available in different colors like red,pink and cream color. Sweet potatoes are loaded with Vitamin A,fiber and Potassium. Studies shows sweet ... more

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Beetroot thoran | Beetroot stir fry | Spicy Kitchen

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Beetroot thoran is a very healthy side dish which goes well with rice. This beetroot thoran requires very few ingredients. I made this thoran with grated beetroot you can also make with chopped one. Beetrrot is very rich in iron and also very good for kids. I have already tried ...

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Capsicum Chutney Recipe | Bell Pepper dip with step by step photos

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Capsicum chutney is a variety and easy to make chutney with few ingredients. Mostly we include capsicum in recipes like fried rice,chilli chicken etc… But a chutney with capsicum was new to me. I got this recipe from a magazine along with some health benefits. Capsicum is rich in vitamin ...

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Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai

By: admin | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , , , ,

Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai,pottukadala,porikadala etc… Like all the other varieties of legumes, roasted gram also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calories and rich ... more

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Cheese paratha recipe | how to make cheese paratha | Spicy Kitchen

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Cheese paratha is very easy to make dish made with wheat flour and grated cheese. It is a kids special recipe because cheese is kids all time favorite one. You can serve this paratha as breakfast,snack or for dinner. This cheese paratha does not need any side dish. Compared to ...

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Carrot Cheese Dosa – Kids Breakfast Menu | Spicy Kitchen

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Carrot Cheese Dosa ,third day of kids breakfast menu week. This dosa is very easy to make and needed few ingredients. We can use the same dosa batter of Set Dosa,uthappam,Dosa etc… Just we need to make small dosa and add grated carrots and cheese on the top. Your dosa ...

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Health Benefits of Barley

By: Hygeena Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , ,

Barley is one of the widely used cereal grain. Barely is considered as one of the healthiest food in the world. It is self pollinating and a member of grass family. Barley has lots of health benefits. Consuming Barley on daily basis will regulate the blood sugar level. Compared to ... more

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Rajma Hummus | How to make healthy rajma hummus

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Rajma hummus or red kidney beans hummus is a delicious dip made with a twist using red kidney beans. Hummus is a protein rich and delicious spread. It is originated from Middle Eastern region and a perfect appetizer or side dish for vegetarians. My mother in law introduced me this ...

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