Tag: healthy

Health Benefits of Green Tea

By: Hygeen Shameer | 0 Comments | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , ,

Health Benefits of Green Tea – Green tea is one of the healthiest beverage which is loaded with many antioxidants and nutrients which has powerful effects on the body. It is made from unfermented Camellia sinensis leaves which contains highest level of antioxidants. Green tea is considered as the ultimate ... more

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Top 10 Vegetarian Protein Sources | Veg Protein

By: Hygeen Shameer | 0 Comments | | Category: Fit Foodie, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

Proteins are the building blocks of life. Protien act as the foundation of body tissue, and even work as a fuel source for proper development of the body. When digested, proteins break down in to amino acids. The main sources of protein include meats, dairy products, fish and eggs. But ... more

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Bread omelette recipe| How to make bread omelette

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Bread omelette is a common snack item in Indian street foods. We can serve this ...

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Health benefits of ajwain | Health benefits of carom seeds

By: Hygeen Shameer | 0 Comments | | Category: Uncategorized | Tags : , , , , , , , , , , , , , , ,

Ajwain / carom seeds are one of the important herb in cooking. It has many health and medicinal values. Ajwain is also known as omam, om kalugalu, ayamodhakam, vamu etc… Ajwain is a quick remedy for stomach problems and digestive issues. Apart from this it is used to cure tooth ... more

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Chena moru curry | Yam curd curry

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Chena moru curry/Yam curd curry is a very easy to make traditional side dish. Chena ...

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beetroot kurma (korma) | beetroot potato kurma recipe

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Beetroot kurma/korma is a traditional side dish of Indian cuisine. We can see lot many ...

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chicken pulao | how to make chicken pulao

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Chicken pulao with the goodness of vegetables and spinach. Compared to other rice dishes, pulao ...

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watermelon juice | healthy watermelon juice with jaggery

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Watermelon juice with jaggery. It is an easy to make traditional refreshing drink of kerala ...

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Capsicum Rice | How to make capsicum rice with step by step photos

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Capsicum rice with green gram sprouts. It is a very easy to make nutritious recipe. ...

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Cherupayar curry | Puttu and cherupayar | Greengram curry

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Cherupayar curry and puttu is a perfect healthy traditional breakfast item of kerala. It is ...

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